Question by Faith: What type of multivitamin should I take?
I am a 22 year old female, currently looking for a liquid multivitamin that will be absorbed quickly. Can anyone recommend a certain brand?
Best answer:
Answer by Patti Liquids absorb better than pills, which may actually go through the digestive tract intact depending on the brand. Sam’s Club sells a liquid vitamin/mineral/enzyme/antioxidant that is sold in quart bottles, a serving a day for a whole month. Those are really good and I don’t remember the brand name, am using up my Centrum’s before I buy more vitamins.
Know better? Leave your own answer in the comments!
Guest Column: Supplements do work; science trumps opinion
The health of a group of people taking high levels of supplements for 20 years or longer was compared with a group of people that had not taken any supplements for 20 years and a group that took only a multivitamin-mineral for 20 years. … Read more on Rockford Register Star
The Healthy Belly, LLC Shares its Dream with Mommies-to-be
To learn more about their Healthy Belly Essentials Prenatal Health Multivitamin and Mineral Supplement, please visit: http://www.qualityprenatalvitamins.com. Learn more about The Healthy Belly family of websites, product recommends and social networks … Read more on PR Web (press release)
Question by notchristina: Is there a multivitamin that does not contain synthetics or isolated vitamins?
I’m looking for a multivitamin derived from whole foods only. Is there such a thing? I’m tired of all the products that claim “natural” and “whole foods” that still contain synthetic and/or isolated vitamins and minerals. Please help!
Image by Bread for the World
Fonkoze meeting in Debriga, Haiti, where women brought their children to receive Vitamin A capsules (what I photographed) and multivitamins on Wednesday, October 13, 2010. Nicole Cesar Muller led the discussion and gave the babies the vitamins, which were donated by Vitamin Angels.
Question by Cat: What kind of multivitamin should i be taking?
I’m a twenty three year old female. I am always so tired. It doesn’t matter if I have two hours of sleep or thirteen. I just can’t see to wake up in the morning or keep energy during the day. I figured a multivitamin would help. Any suggestions?
Learn the benefits of Multivitamins and Vitamins for your health in this quick video guide from Bodybuilding.com and supplement expert Anthony Almada! For more information on Multivitamins, go to bit.ly For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.* A wide array of multivitamins are available at Bodybuilding.com. Video Rating: 4 / 5
Question by strangehappenings: Will a multivitamin be sufficient to replace lost nutrients in a vegetarian/vegan diet?
I’m trying to go vegetarian (or if possible, vegan) but I’m worried about nutrient loss. I know you can get all sorts of vegan foods such as soy milk and tofu that replace the nutrients found in meat, but I’m almost too lazy to check every single thing I eat for sufficient nutrients (or let food rule my life that much). Will simply taking a multivitamin be sufficient?
Best answer:
Answer by barbara The only nutrient found primarily in meat is vitamin B12, and it is also found in dairy and eggs and fortified cereals.
If you eat a varied diet of beans,legumes,seeds,nuts,whole grains, veggies and fruit you will not be “losing” nutrients, but probably eating more than when you were relying on meat for them.
Work with your pharmacist to keep healthy this cold and flu season
Take a good multivitamin. A daily multivitamin provides important nutrients for healthy immune function like zinc, selenium and beta-carotene/vitamin A. Choose a multivitamin that matches your age and gender-specific needs. * Get enough sleep and rest. … Read more on Las Vegas Review-Journal
Vitaminology: Micronutrients and wellness
This is where multivitamin supplements force themselves into the equation. Serving as a strong support mechanism is the primary duty of multivitamins. Multivitamins make the difference between an "okay" diet and an ideal, exceptional diet, … Read more on Texas A&M The Battalion (blog)
Selecting a good multivitamin is easy if you know what to look for. Be sure your multi includes, among other things, vitamins, B, D, C, and E, along with these key trace minerals … Video Rating: 0 / 5
Recent Comments